We invite you to participate in Village Zendo’s online zazenkai, a half-day retreat. It will include four periods of meditation and a Dharma talk.
We offer the following recommendations:
Let the schedule support you and your intention. The purpose of zazenkai is to devote an extended period of time to meditation. Unless something compelling calls you away, we suggest that you devote the morning to your practice. If, however, you need to arrive late or leave early, we request that you do so during the five-minute stretch breaks between meditation periods (see schedule below).
Create an environment that supports your retreat. We suggest clearing a space where you can meditate and stretch between periods. You may wish to light a candle or offer incense as part of your practice.
Turn off and put away all electronic devices, aside from your Zoom device, to avoid distraction.
We recommend that you review the Village Zendo’s guidelines for online sitting.
9:25 Verse of the Kesa, Kinhin
10:30 Dharma Talk
11:35 Open Sozan