Archive for June 27th, 2014

Beginning Instruction: Howard

Jun. 27, 2014 - Posted in: Events - Comments Off

July 28, 2014
6:30 pmto7:05 pm
August 11, 2014
6:30 pmto7:05 pm
August 18, 2014
6:30 pmto7:05 pm
September 8, 2014
6:30 pmto7:05 pm
October 27, 2014
6:30 pmto7:05 pm
November 24, 2014
6:30 pmto7:05 pm
December 22, 2014
6:30 pmto7:05 pm

 

For those new to Zen meditation or who have not practiced meditation in a zendo before.

Formal instruction begins promptly at 6:30pm (arrive at least a few minutes early) and lasts until 7:05.  Recommendations for a comfortable, stable sitting posture are given, as well as guidance on how to begin a meditation practice and do walking meditation. The two sitting periods that follow are an opportunity to deepen practice. The evening concludes with a chanting of the four vows and three bows. You will have the opportunity to ask questions of the instructor and experienced students afterward.